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    • Home
    • Meal Prep
    • Menu
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    • Contact Us
  • Home
  • Meal Prep
  • Menu
  • Gallery
  • Contact Us

Menu

Entrees

Glazed Salmon

Pan seared to perfection with herbs, lemon, olive oil,  butter and served with your choice of two sides. Atlantic and wild caught selections offered. 

Crab Cakes

These classic crab cakes are broiled and combine the flavors of lemon, parsley, and Old Bay Seasoning and are accompanied by your choice of two sides.

Oven Roasted Chicken (Leg quarter)

Tender and juicy chicken roasted with our sweet and tangy brown sugar honey glaze and served with your choice of two sides. 


Vegan

Chili

Soy free, fresh and hearty with in season veggies. Served over rice.

Lentil Loaf

Earth’s precious blessing, lentils, prepared with veggies, herbs, and smothered with a vegan gravy. Served with rice. 


Brunch

Shrimp and Grits

Pan seared prawns sit atop creamy grits ladled with a gouda cheese sauce. 

Salmon and Grits

Glazed salmon, seared to perfection with herbs, lemon, olive oil and vegan butter. Savory grits with coconut cream and a smoked gouda cheese sauce. 

Vegan Blueberry Pancakes

Light and fluffy pancakes filled with juicy blueberries and  your choice of two sides.

French Toast

The best flavor in all times with warm spices and fresh fruit.


Sides

Jollof Rice

Kale Salad

Scrambled Eggs

Sautéed Spinach

Sautéed Green Beans

Gouda Mac & Cheese

Oven Roasted Potatoes


The Sweet Side

Pecan Turtle Brownie

Contains tree nuts

Cinful Cinabundt Cake

Chocolate Chip Cookies (3)

Banana Pudding Cheesecake

Contains tree nuts

Cheesecake with a Caramel Sauce (V)

The cheesecake and caramel sauce are vegan


Drinks

All drinks are 16 ounces

Half & Half

Peach Iced Tea

Cucumber Lemonade

Strawberry Lemonade

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